KettleWorx Quick & Easy Global Salad Dressings I have been looking around for some easy homemade salad dressings because I have food sensitivity from prepared foods that are sold in the stores. Every now and then I have a special diet because of my sensitivity. I’m glad to find the Kettleworx recipes. Watch the gals… [Continue Reading]
Creamsicle Smoothie Recipe
November 1, 2011 By
Kettleworx Kitchen — Kettlebell Diet and Nutrition featuring simple and delicious creamsicle smoothie! How-to Video: Creamsicle Smoothie Watch Ryan and Sarah preparing the creamsicle smoothie… Your body needs protein to achieve the best kettlebell workout results. Speeds recovery of muscles and aids in maximizing your healthy KettleWorx lifestyle! Creamsicle Smoothie Recipe Ingredients 3/4 c…. [Continue Reading]
Crustless Mini Quiche Recipe
November 1, 2011 By
Kettleworx Kitchen — Kettlebell Diet and Nutrition featuring crustless mini quiche recipe. How-to Video — Crustless mini quiche Another quick and easy recipe to make for your kettlebell workout fitness lifestyle. It only takes 7 minutes to bake… Watch the video and learn how to make crustless mini quiche. Crustless Mini Quiche Ingredients: 16… [Continue Reading]
Healthy Vegetarian Pizza
November 1, 2011 By
Kettlebell nutrition and diet feature from Kettleworx Kitchen with Ryan Shanahan and Sara making healthy vegetarian pizza. Kettleworx Kettlebell Nutrition & Diet — Healthy Pizza Watch the video and learn how to make a healthy pizza — very easy and quick to make. It will take about 15 minutes. You can have your kettlebell workout… [Continue Reading]
