Kettlebell Exercises for Weight Loss
September 19, 2009 by admin
Filed under Kettlebell Exercises
Kettlebell Exercises for Weight Loss – 3 Fat-Blasting Moves.
Looking for kettlebell exercises for weight loss? . The FIRST magazine (June 22, 2009 issue) 1 fitness section has featured kettlebell exercises. According to the magazine: “You’ll be slim and toned in just 2 weeks with these 3 fat-blasting moves. . . Burn 300 calories in under 20 minutes.” Read more
Kettlebell Exercises for Beginners
September 18, 2009 by admin
Filed under Kettlebell Exercises
In my last post I was blogging about Suzzane Prickett’s kettlebell exercises success story with kettlebells and Kettlebell Way To Your Perfect Body DVD which is recommended by Beth Chamberlin. After a few weeks of kettlebell exercises — Suzanne’s back pains banished and she lost 25 lbs! If you’ve missed my last post you can find the link below to read about Suzzane’s success story on her kettlebell exercises and workouts. Read more
